63rd Support Group – Setting Realistic Goal after Bariatric Surgery – What is Correct?

Session was conducted by Dr. Manish Khaitan and we are happy that once again it was full house show.

Weight-loss surgery can start you on the path to a healthier, longer and more fulfilling life. Creating specific goals gives you a better opportunity to actually achieve your goals. For example, saying that you want to keep losing weight after surgery is too vague. Instead, set specific goals, such as “I want to lose weight and also along with it I want to improve my quality of life”. In your weight loss journey, there are some secrets which will help you to achieve your goals happily like Avoid Sugar, Cut-out Snacking, Protein is Power, Refuse the Booze, Attend Support Group Program regularly, Listen to Your Body and Exercise.

Dr Manish Khaitan announced that next support group would be a Musical Morning, which will be held on 19th March 2023 – Sunday 10AM to 12PM. Raag Patel singer of Ambar se Toda from movie RRR will be the host of this musical morning.